9 Valuable Tips to Exfoliating Sensitive Skin

exfoliating sensitive skin

If you have sensitive skin, you know how challenging it can be to find the proper skincare routine that won’t irritate your skin. 

Exfoliating sensitive skin can be even trickier, and the wrong exfoliant or technique can leave your skin red, inflamed, and uncomfortable. 

However, exfoliation is essential for maintaining healthy, glowing skin, so it’s crucial to do it right. In this article, we’ll share with you 11 valuable tips to exfoliate sensitive skin that will leave your skin feeling soft and smooth without causing any irritation.

Know your skin type

Before you start exfoliating your skin, knowing your skin type is essential. Sensitive skin tends to be more delicate, so choose gentle and non-irritating products. 

If you have dry skin, look for creamy or oil-based exfoliants that won’t strip your skin of its natural oils. On the other hand, if you have oily skin, look for exfoliants that contain salicylic acid or glycolic acid to help unclog your pores.

Choose the right exfoliant

There are two main types of exfoliants: physical and chemical. 

Physical exfoliants, like scrubs and brushes, contain small particles that physically remove dead skin cells. Chemical exfoliants, like AHAs and BHAs, dissolve dead skin cells and unclog pores. 

Choosing a chemical exfoliant for sensitive skin is best, as physical exfoliants can be too harsh and cause irritation.

 exfoliating sensitive skin

Exfoliate no more than once a week

Over-exfoliating your skin can cause damage and irritation, so it’s best to exfoliate no more than once a week. This will give your skin enough time to recover and regenerate. 

If you have extremely sensitive skin, you should exfoliate even less frequently.

Read Also: hydrated skin vs dehydrated

Start with a patch test

Before you apply any exfoliant all over your face, it’s important to do a patch test first. Apply a small amount of the exfoliant to a small area of your skin, and wait 24 hours to see if you have any adverse reactions. You can proceed with the full application if you don’t experience any irritation or redness.

Use a gentle touch

When exfoliating sensitive skin, it’s essential to use a gentle touch. 

Apply the exfoliant in gentle circular motions, and avoid pressing too hard on your skin. This will help prevent any irritation or damage.

Avoid the eye area and rinse thoroughly

The skin around your eyes is delicate and thin, so avoiding exfoliating this area is best. Instead, use a separate eye cream or serum to treat this area.

After you’ve finished exfoliating, be sure to rinse your face thoroughly with lukewarm water. This will help remove any remaining exfoliant and prevent irritation.

Follow up with a hydrating moisturizer

Exfoliating can leave your skin feeling dry and tight, so following up with a hydrating moisturizer is important. Look for a gentle and non-comedogenic moisturizer that won’t clog your pores.

Protect your skin from the sun

After exfoliating, your skin may be more sensitive to the sun’s rays. Protect your skin with a broad-spectrum sunscreen with an SPF of 30 or higher.

Avoid exfoliating if you have a breakout.

If you have a breakout or inflamed acne, avoiding exfoliating until your skin has healed is best. Exfoliating can cause further irritation and make your acne worse.

Listen to your skin

Lastly, it’s essential to listen to your skin. If your skin feels tight, dry, or irritated after exfoliating, it may be a sign that you need to adjust your routine or choose a gentler exfoliant. Pay attention to your skin’s reactions and adjust your routine accordingly.

Wrapping Up!

In short, exfoliating sensitive skin can be challenging, but with the right products and techniques, you can achieve soft, smooth, and glowing skin. Remember to choose a gentle chemical exfoliant, exfoliate no more than once a week, and always listen to your skin. By following the tips as mentioned above, you’ll be on your way to healthy, radiant skin in no time.

Right Menu Icon